Well, I'm back!!!
Last time I was talking about this horrible thing that is "slim fast". No only they tasted disgusting but they didn't work.
So here I was after Christmas, fatter than I started!!! How did this happen??????
As per December 09 I was my heaviest ever (with no baby growing in my belly to blaim) 86.8Kg
Obviously the cycling didn't work (too effing cold and wet in the UK). Mr Gunnar still in his DVD case unopened (just like I thought he would be) and my diet .... well, I am fatter so that tells a lot
I then had a bit of a problem with my asthma and I had to go to see the nurse. What does she do? she wants to weight me, how dare she!!!!!
So before she gives me a big bollocking I start telling her how desperate I am to lose weight and how hard I'm finding it without a bit of a kick in my ass.
So here it is where I am now: the nurse enrolled me in this MILIFE program (looke it up if you are interested) where I wear a wrist band (like I've been in jail kind of thing) that monitors all my physical activity. It's also conected to the scale they gave me and records my weight and then I download everything in the especial online program. There I also tell how much I've eaten (ish) and i have a weekly review of my targets.
So i'm forced to eat less, move more and keep an eye in my weight. I have lost 4 kilos and I have started to power walk with a friend. I've also got a nintendo Wii and keeping a bit more active than I used to.
However I do still lie about how many calories I eat. It's not that I eat lots and lie about it, is just that I can't be bothered to look how many calories the food I eat have, so I give an estimate.
It's not working no more. I'm not loosing as much as I should and I'm gonna have to be more aware of calories. Just what I need!!!!!
The other flabfighter still can't post because she's useless with computers :-p
Saturday, 27 February 2010
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